Yesterday was the first day of the "30 days of Green Smoothie" Challenge. It is always a good feeling to get one day checked off. I attained all the goals on Day 1 for the challenge.
I walked Dylan to/from school and came home in the morning and made a green smoothie made of spinach, coconut oil, grapes and frozen pineapple. I had a salad for lunch and spaghetti and salad for dinner. I made Garth a smoothie after dinner and enjoyed his leftovers.
I didn't have any sodas or sugar.
I find my hardest challenge so far is substituting green tea for a mocha. I am addicted to caffe mochas. I either get one at Starbucks or am spoiled and make one here at home with my espresso machine. I miss it a lot. Hopefully it will get easier as the days go on.
I hope you at least gave it a shot. There are a lot of great resources out there to help. Check out Happy Foody and read a few posts. She gives info on recipes, books that are helpful and just tricks to help your body make the transition to healthier eating. You can do it!!!